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“We are Sisters of this Earth, members of One Powerful Tribe.
Every Color, Shape and Size, We’re United By Beauty Inside.”
-Jada Pinkette Smith
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Being a girl has never been easy and it’s even harder today. Girls face a multitude of issues that include depression over self image, abuse, bullying, drugs, suicide, mental manipulation, self destruction, teen pregnancies and more.
Most young women believe they know “what a girl wants” but in trying to achieve it, they encounter additional pain and problems due to denial or indecision. It doesn’t have to be this difficult! You can learn to stop becoming dependent on someone else and get back to the business of YOU standing strong on your own
That’s where we come in.
A Girl’s Promise utilize an innovative and thought provoking program uniquely named E.M.B.R.A.C.E., a 7- step system that assists participants in identifying barriers to self love and self improvement. We provide the necessary steps to reach empowerment using clear, practical techniques and solutions that inspire girls to see the big picture and prepare themselves for the future.
Today and everyday can be a step in the right direction. Are you ready to create powerful changes in your life?
You Be the Coach!
Transforming your views
Objective: Young women will be successful prioritizing healthy choices by putting to use life and esteem skills adapted at completion of E.M.B.R.A.C.E: A 7 step program.
E. Education & Esteem
A. Are your channels clear? Check!
- Let’s design your personal philosophy Pre/Post
- Active and Passive Learning/Speaking – get your ‘ting’ on
- It’s how you feel about yourself!
- You are how you think – the Thinking Process
- How values define your thoughts
- Exit slip
M. Motivation & Perseverance
A. Is your motor running? Do your batteries need recharging?
- Describe the driver in your seat. Now, next month and next year?
- Strategies – What will you do to stay running and fully charged?
- Tackling challenges; staying light on your feet and looking to the future.
- Exit slip
B. Building Bridges and Set Boundaries
A. Power Meter – Forgot to pay the bill? Logical consequences
- No, means “NO!” – NO – “ing” your limits
- Burning bridges – careful you mean need to cross that bridge again
- Exit slip
R. Respect for self and other women
A. R.E.S.P.E.C.T. – Find OUT WHAT IT MEANS TO BE ME!
- Who are You? – What shapes your attitude?
- Mutual Understanding
- She’s not the enemy
- Exit Slip
A. Aim High and Be Active
A. Target - It's more than just a store
- Exercise - Stretch your mind and body
- For every promise there's a $
- Can you spell HOBBY? What does this mean to you?
- Exit slip
C. Be Confident & Confide in Others
A. You can strut that stuff, in an appropriate manner!
- There's always someone to talk too, if not, look in the mirror and "Stop and Stare"?
- Communication - Body and verbal language
- Self Knowledge the beginning of self improvement
- Exit Slip
E. Energize and Empower
A. You want what that rabbit's got! That rabbit just keeps on going and going...
- Staying True to You
- Practice makes a habit
- Exit Slip
"Knowing is not enough; we must apply. Willing is not enough; we must do"
-Johann Wolfgang Van Goethe
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